the silence, peace of mind, relaxation

Meditation to Dissolve and Heal Negativity

Current Status
Not Enrolled
Get Started

This lesson provides guidance to dissolve and heal negativity.

Preparation for meditation:

  • Find a quiet and undisturbed space for 30 minutes
  • Shut off all electronics
  • Set the intention for the healing
  • Quiet your chattering mind
  • Invite spirit guides to accompany you on this meditation
  • Decide to sit up or lie down
  • Play soft background music
  • After the meditation, drink water, and sit quietly.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top